What You Need To Know About
Learn to Live
Learn to Live offers customized online programs based on the proven principles of Cognitive Behavioral Therapy (CBT). The programs are confidential, accessible anywhere, and based on years of research showing online CBT programs to be as effective as face-to-face therapy. Learn to Live with help patients identify the thoughts and behavior patterns that perpetuate their issues, so they can work through them. Learn to Live can help those with social anxiety, depression, insomnia, substance use, and stress, anxiety, and worry.