What You Need To Know About
Calm is the #1 app for sleep, meditation and relaxation, with over 50 million downloads and over 700,000 5-star reviews. The guided meditation app helps to reduce stress and enhance wellbeing. Calm helps users sleep better, learn to meditate, become more mindful, and boost confidence and decrease anxiety. Calm also has a timer and a huge catalog of calming music, sounds, bedtime stories, and ambient noises.